My swim has improved, but at unbearably slow pace. My new plan is to give a good 70% of my attention and effort to swimming. I already know I can run and bike the distance needed, but the swim is the question.
I plan to join the local Master's Swim program. It may not be the best option, but it's cheaper than more private lessons and much cheaper than the swim weekend. The coach is a big believer in the Total Immersion method I've been studying and has completed 3 Ironman Tri's himself. My swim time will increase to 3-5 hours a week, so a positive attitude, time, practice, and a coach should help.
I'll continue to get my long bike and run in on the weekends. I'll work on overall flexibility and core strength.
4 comments:
Sounds like a plan! Mark and I have talked about joining the Master's Swim club. We will at some point...perhaps in September after we are back from out of town...
oh, and what is your next event?
No events planned until next year other than I might do the White Rock Half Marathon in Dallas in December.
I may come watch you and Mark race PrarieMan
I'm still struggling with how you aren't naturally good at swimming. You have Dad's genes in your body right? You should be good in this area. I think with some more practice you are going to reach a point where you take a big jump in ability, something is just holding you back for now.
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